Hi Gillian, Get Lean is my transformation program for women. It has wide range of female specific fat-burning at-home workouts. Many use just bodyweight some minimal equipment. It includes a 90 Day Eating Plan so you can relax and lose weight without worrying if you’re eating the right foods. The recipes are suitable for the family too, easy to prepare and yummy. I’ll guide you with your eating and give you a customized weekly training plan based on your level, lifestyle and goals to help you get fitter and leaner. You can join here: http://
Please let me know if this sounds like what you’re looking for – I’d love to coach you! Bel XO
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