Does running increase testosterone

• Your complete health will be maintained by a single exercise known as running.
• Running daily on a regular basis will help the body to increase the immunity and will prevent your body from the attack of various kind of disease.
• Muscles of the body gets stretched and relaxed while running.
• Muscle fatigue is also prevented and muscles get toned and in return your body also gets toned with the help of running.
• Chances of getting heart attack at an early stage are also reduced.
• Running also keeps a check on the levels of sugar and thus prevents us from the chances of getting diabetic. Now at a very small age children suffered from diabetes.
• So when our health will be maintained only then we will be able to grow and our height will be increased.

Does running increase testosterone

does running increase testosterone

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