I assume you have arthritis. Increasing testosterone increases your ability to heal and to be happy and full of energy. You may want to avoid nightshades (tobacco, potatoes, tomatoes, peppers, eggplant) which give me arthritis. Ashwaghanda is a nightshade as well and it gives me headaches if I take it. Supposedly I am allergic to pollen but I take pine pollen and as long as I avoid gluten in the preceeding days I have no issues(which would be sinus issues). I doubt you would get any substantial amount of omega’s from a dose of pine pollen, as the doses simply are not that large.
It is best to do everything you can to avoid having your gallbladder removed. Too many older adults have had this procedure start a downward medical spiral that often leads to debilitation and even death. Remember that simply having a cholecystectomy (gallbladder removal) only treats the symptoms. And the only medical treatments for gallbladder problems consist of a low-fat diet, drugs to mask symptoms, or surgery. It is all ineffective, sometimes dangerous, and expensive (gallbladder and knee surgeries keep most hospitals financially afloat).