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Endogenous androgens are responsible for normal growth and development of the male sex organs and for maintenance of secondary sex characteristics. These effects include growth and maturation of the prostate , seminal vesicles , penis , and scrotum ; development of male hair distribution, such as beard , pubic, chest, and axillary hair; laryngeal enlargement, vocal cord thickening, and alterations in body musculature and fat distribution. Drugs in this class also cause retention of nitrogen , sodium, potassium , and phosphorous, and decreased urinary excretion of calcium. Androgens have been reported to increase protein anabolism and decrease protein catabolism . Nitrogen balance is improved only when there is sufficient intake of calories and protein.

This study aimed to assess the effect of virgin argan oil (VAO) and extra virgin olive oil (EVO) on the hormonal profile of androgens and anthropometric parameters among healthy adult Moroccan men during a controlled nutritional intervention. The study was carried out on 60 young and healthy male volunteers aged between 23 and 40 years old. During a stabilization period of 2 weeks they consumed butter. The group was then randomized into two categories, the first one consuming VAO and the second EVO for 3 weeks. Testosterone (T), luteinizing hormone (LH) and dehydroepiandrosterone (DHEAS) serum concentrations were measured at the beginning of the study and at the end of each period. The Mann-Whitney test was used to compare the two groups (VAO and EVO) during each step of the study. Differences in androgens and anthropometric parameters between the baseline and after 3 weeks of the diet in the VAO and EVO groups were analyzed using the Wilcoxon test. T and LH serum concentrations significantly increased after the intervention period. T levels increased by % and % (p < ), and LH levels by % (p < ) and % (p < ), respectively, for VAO and EVO (p < ). However, DHEAS serum concentrations, body weight, body mass index, arterial pressure and daily energetic intake did not show any significant variation after the intervention with either argan or olive oils. The results suggest that consumption of AVO and EVO might be the origin of a positive action on the androgen hormonal profile of men.

I tried the cup of raisins before bed and woke up before dawn with an erection reminiscent of days gone by, that lasted for over an hour. Pretty awesome! Though peeing was a long and drawn out affair.
I just had my T checked as I was not getting them any more, neither was I much interested in sex. The test came back with a paltry 305 @ 46yrs old. Just a year ago my erections used to have a bitter sweet ache to them. After going close to zero carb I lost my power, my head hair, got rosacea, limp erections, and my nitric oxide plummeted. I stopped training as it was painful and although I was eager to exercise my body just didn’t seem up to it. ( come to think of it now after reading all these articles, it would seem that lower elasticity of my arteries(low NO) was the reason.)

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