What exactly are hormones

To me, anything that may reduce wrinkles, tighten saggy skin, decrease body fat, increase lean muscle mass, strengthen bones, and boost mood, while giving you plenty of energy and improving sex drive , is a no-brainer. However, make no mistake about it, the "established" medical community (and of course, they know everything) would say its benefits are largely anecdotal, with research that's preliminary. But there's no denying that something that has a chance of making you look and feel decades, not years, but DECADES, younger is... at the very least... irresistible. Frankly, I'm ready to try it. How about you?

Now imagine you’re a thirsty plant. It hasn’t rained in weeks and there is no moisture in the soil around your roots. You’re running dangerously low on water. What can you do to prevent yourself from losing any more precious H2O? Close the stomata! How do plants do it? Abscisic acid travels to the guard cells, sending a message that water is scarce. The guard cells spring to attention, and a rush of charged particles exit the guard cells, which subsequently triggers water inside the guard cell to leave, too. The guard cells shrivel and the stomata close! No more water is able to exit the plant through the stomata.

A huge component to balancing your leptin levels is getting enough sleep. When you don’t get enough sleep, your leptin levels are lower and you don’t feel as satisfied after you eat. (Harvard studies show that sleep deprivation reduces leptin levels and actually increases your body’s desire for fatty or carbohydrate-rich foods.) So if you suspect a leptin imbalance is to blame for your weight gain, make sleep a priority each and every night—we should all be prioritizing sleep anyway for its myriad of health benefits, but if weight loss is the kick in the pants you need to start catching more zzz’s, then do it! Other ways to balance your leptin levels include:

I’ve been taking bioidentical hormones for about a year now. No more hot flashes better energy and libido. I feel like I got my life back. My hair was becoming dry and brittle and outside the hot flashes I had no energy. Always felt tired. Since starting the hormones all of my symptoms have gone away. My doctor shared that the nagging voice in the back of your brain that keeps you from sleeping is a lack of progesterone. Within 24 hrs of started the progesterone capsule I slept through the night like a baby. I am also on estrogens /testosterone cream because both values were low. Feeling great.

What exactly are hormones

what exactly are hormones

I’ve been taking bioidentical hormones for about a year now. No more hot flashes better energy and libido. I feel like I got my life back. My hair was becoming dry and brittle and outside the hot flashes I had no energy. Always felt tired. Since starting the hormones all of my symptoms have gone away. My doctor shared that the nagging voice in the back of your brain that keeps you from sleeping is a lack of progesterone. Within 24 hrs of started the progesterone capsule I slept through the night like a baby. I am also on estrogens /testosterone cream because both values were low. Feeling great.

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